Roasted & Raw Linseed / Flaxseed 200g

Linseeds, also known as Flaxseeds, have recently increased in popularity due to the gel-like substance they produce when mixed with water which can then be used as a nutrient rich mask for healthy skin & hair! Furthermore, this gel (mucilage), is incredibly beneficial to the overall health of our digestive systems promoting regularity as well as encouraging the growth of beneficial bacteria in the gut. When combined with water, lin/flaxseeds can also be used as a substitute for eggs in vegan diets! Also available ground into a fine flour as a fantastic nut-free, grain free, gluten-free, low-carb, nutrient-rich flour alternative.